Training

Rowing Camp 2019

2019 Rowing Camp

The following are the times and locations for our rowing camp. 

Year 6/7 in 2017 (now Year 7/8 in 2019)

  • Wednesday, 30 Jan 19, 7AM-10AM Marist Shed
  • Wednesday, 30 Jan 19 4PM-6.30PM Marist Shed
  • Thursday, 31 Jan 19, 7AM-10AM Marist Shed
  • Thursday, 31 Jan 19, 4PM-6.30PM Marist Shed
  • Friday, 1 Feb 19, 7AM-10AM Marist Shed
  • Friday, 1 Feb 19, 2PM-6PM Marist Shed (pick up from Cusack's Farm)

Year 8 in 2017 (now Year 9 in 2019)

  • Wednesday, 30 Jan 19, 7:30AM-10AM Lake Tuggeranong
  • Wednesday, 30 Jan 19, 4PM-6.00PM Lake Tuggeranong
  • Thursday, 31 Jan 19, 7:30AM-10AM Lake Tuggeranong
  • Thursday, 31 Jan 19, 4PM-5PM Marist Shed
  • Friday, 1 Feb 19, 8AM-10AM Lake Tuggeranong
  • Friday, 1 Feb 19, 2PM-6PM Marist Shed (pick up from Cusack's Farm)

Year 9 in 2017 (now Year 10 in 2019)

  • Wednesday, 30 Jan 19, 6AM-8:30AM Marist Shed
  • Wednesday, 30 Jan 19, 4PM-6.15PM Marist Shed
  • Thursday, 31 Jan 19, 6AM-8:30AM Marist Shed
  • Thursday, 31 Jan 19, 4PM-5:15PM Marist Shed
  • Friday, 1 Feb 19, 6AM-8:30AM Marist Shed
  • Friday, 1 Feb 19, 2PM-6PM Marist Shed (pick up from Cusack's Farm)

Year 10/11 in 2017 (now Year 11/12 in 2019)

  • Wednesday, 30 Jan 19, 7AM-10AM Marist Shed
  • Wednesday, 30 Jan 19, 4PM-6.30PM Marist Shed
  • Thursday, 31 Jan 19, 7AM-10AM Marist Shed
  • Thursday, 31 Jan 19, 4PM-6.30PM Marist Shed
  • Friday, 1 Feb 19, 7AM-10AM Marist Shed
  • Friday, 1 Feb 19, 2PM-6PM Marist Shed (pick up from Cusack's Farm)

Parents are invited to come down and assist the coaches, especially with the juniors getting on and off the water.

Coxswains that have been allocated to Year groups will be required to cox their year groups and therefore will be required to attend those sessions and not the Year 6/7 rowing sessions. A separate email confirming exact details will be sent to all the coxswains.

What to bring/wear

  • water bottle
  • running shoes
  • sunscreen
  • Marist PE uniform or zootie
  • towel
  • Marist rowing cap
  • snacks 

 

A few notes on the camp:

·        Please do not have a big breakfast just before the morning session.

·        Boys need to be picked up and dropped off between the morning and afternoon session. Please be on time with pick up and drop off as our volunteer coaches have work and other commitments to get to and will depart promptly at the end of the session and cannot wait around.

·        Day 3 (Friday, 1 February) we have our standard morning session. The afternoon session starts at 2PM. We will travel by bus to the Cusack’s Farm for our annual Rowing Challenge.

·        We will wrap the camp up with dinner for rowers and their families at the Cusack's Farm from 6PM with parents taking their boys home at the conclusion.  All families are welcome and encouraged to attend.  Food will be provided but please BYOG. If you are not attending the dinner then please arrange to pick up your boy(s) between 6:45PM-7:30PM. The Cusack's Farm is located on Sutton Road between Sutton and Gundaroo, just after Mulligan's Flat Road. The property name is "Bywong". A google map showing directions from CRC to "Bywong" is at the following link.

·        If your son has an injury we ask that you encourage him to still come along, but advise the coaches of the injury so they do not undertake activities that may cause further injury. Boys with injuries will be able to assist with the running of activities and for rowing, they can observe from the coaches boat and learn a lot.

·        On Saturday (ie the day after rowing camp) we have a rowing regatta to put into practice the hard work from rowing camp.